{"id":5403,"date":"2022-04-29T21:02:43","date_gmt":"2022-04-29T21:02:43","guid":{"rendered":"https:\/\/www.nadidekorkut.com.tr\/demo\/?p=5403"},"modified":"2022-04-29T21:02:44","modified_gmt":"2022-04-29T21:02:44","slug":"hamilelik-ile-ilgili-dogru-bilinen-10-yanlis","status":"publish","type":"post","link":"https:\/\/www.nadidekorkut.com.tr\/?p=5403","title":{"rendered":"Hamilelik \u0130le \u0130lgili Do\u011fru Bilinen 10 Yanl\u0131\u015f"},"content":{"rendered":"\n

Hamileyken iki ki\u015filik yemek yemek, gebelik s\u00fcresince t\u00fcm seyahatleri iptal etmek ve m\u00fcmk\u00fcn oldu\u011funca az hareket edip, sporu k\u0131s\u0131tlamak\u2026
T\u00fcm bu do\u011fru bilinen yanl\u0131\u015f uygulamalar, gebelik d\u00f6neminde hem anne aday\u0131n\u0131n hem de bebe\u011fin hayat\u0131n\u0131 riske sokabiliyor. Memorial Hizmet Hastanesi Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum B\u00f6l\u00fcm\u00fc\u2019nden Op. Dr. Nadide Korkut, hamilelikte do\u011fru bilinen 10 yanl\u0131\u015f hakk\u0131nda bilgi verdi.<\/p>\n\n\n\n

1- \u201cHamilelik 9 ay s\u00fcrer\u201d<\/h2>\n\n\n\n

Yanl\u0131\u015f! Gebelik, adet d\u00f6neminin son g\u00fcn\u00fcne g\u00f6re hesaplan\u0131r. Son adet tarihine 7 g\u00fcn eklenir ve aydan 3 g\u00fcn \u00e7\u0131kar\u0131l\u0131r. Buna g\u00f6re son adet tarihinden itibaren 40 hafta olarak do\u011fum tarihi belirlenir. Bu tahminler do\u011frultusunda do\u011fum tarihinin tutma olas\u0131l\u0131\u011f\u0131 %70 civar\u0131ndad\u0131r. Ayr\u0131ca %10 ihtimalle baz\u0131 anne adaylar\u0131n\u0131n \u00e7e\u015fitli nedenlerle erken do\u011fum yapma ihtimali oldu\u011fu da unutulmamal\u0131d\u0131r.<\/p>\n\n\n\n

2- \u201cAnne aday\u0131 2 canl\u0131 oldu\u011fu i\u00e7in 2 ki\u015filik yemek yemelidir\u201d<\/h2>\n\n\n\n

Yanl\u0131\u015f! Anne aday\u0131n\u0131n hamile kald\u0131ktan sonra iki ki\u015filik yemek yemeye ba\u015flamas\u0131, hatal\u0131 bir beslenme davran\u0131\u015f\u0131d\u0131r. Anne aday\u0131 hamilelik s\u00fcresince sadece 9-16 kilo almal\u0131d\u0131r. Ayr\u0131ca g\u0131da kalitesi ve yeme d\u00fczeni de \u00e7ok \u00f6nemlidir. Dengeli beslenilmeli ve ayn\u0131 zamanda da hareket edilmelidir ki \u00e7ok kilo al\u0131nmas\u0131n.<\/p>\n\n\n\n

3- \u201cGebelikte cinsel ili\u015fki bebe\u011fe zarar verir\u201d<\/h2>\n\n\n\n

Yanl\u0131\u015f! Gebelik cinsel hayat i\u00e7in bir engel olu\u015fturmaz ve bebe\u011fe de herhangi bir zarar\u0131 bulunmamaktad\u0131r. Sadece anne aday\u0131n\u0131n d\u00fc\u015f\u00fck ve erken do\u011fum riski varsa cinsel hayat k\u0131s\u0131tlan\u0131r.<\/p>\n\n\n\n

4- \u201cAnne karn\u0131ndaki bebe\u011fin \u00e7ok sa\u00e7\u0131 varsa hamilelik d\u00f6nemi bulant\u0131larla ge\u00e7er\u201d<\/h2>\n\n\n\n

Yanl\u0131\u015f! Bebe\u011fin sa\u00e7lar\u0131n\u0131n \u00e7\u0131kmaya ba\u015flamas\u0131 anne aday\u0131n\u0131n mide \u015fikayetlerinin artmas\u0131na neden olmaz. \u0130lerleyen gebelik haftalar\u0131nda bebe\u011fin diyafram ve mideye bask\u0131 yapmas\u0131 sonucunda ya da \u00e7ok fazla yemek yenildi\u011fi d\u00f6nem mide \u015fikayetleri artar. Az ve s\u0131k yenerek, uykuda y\u00fcksek yast\u0131k kullan\u0131larak ve kimi zaman da doktorun \u00f6nerece\u011fi ila\u00e7larla mide yanmas\u0131 ve refl\u00fc rahats\u0131zl\u0131klar\u0131n\u0131 \u00f6nlemek m\u00fcmk\u00fcnd\u00fcr.<\/p>\n\n\n\n

5- \u201cHamileyken u\u00e7a\u011fa binmek d\u00fc\u015f\u00fc\u011fe neden olabilir\u201d<\/h2>\n\n\n\n

Yanl\u0131\u015f! Gebelikte seyahat sak\u0131ncal\u0131 de\u011fildir. Ancak k\u0131sa mesafeler, en fazla 2 saat s\u00fcrecek arabal\u0131 yolculuklar ve m\u00fcmk\u00fcnse u\u00e7ak yolculu\u011fu tercih edilmelidir. Gidilen b\u00f6lge de uzak, tehlikeli ve t\u0131bbi olanaklar\u0131n k\u0131s\u0131tl\u0131 oldu\u011fu bir yer olmamal\u0131d\u0131r.<\/p>\n\n\n\n

6- \u201cErken do\u011fan ya ya\u015fayamaz ya da bebek sa\u011fl\u0131ks\u0131z olur\u201d<\/h2>\n\n\n\n

Yanl\u0131\u015f! Erken do\u011fan bebeklerin ya\u015fama ihtimali d\u00fc\u015f\u00fck de\u011fildir, aksine giderek y\u00fckselmektedir. \u00d6zellikle yenido\u011fan yo\u011fun bak\u0131m\u0131 tam donan\u0131ml\u0131 olan hastanelerde art\u0131k 24-26 hafta ve \u00fcst\u00fcnde d\u00fcnyaya gelen bebekler de ya\u015fayabilmektedir. Bebe\u011fin normal \u015fartlarda anne karn\u0131nda kalmas\u0131 gereken ideal s\u00fcre 38 haftad\u0131r ve zaman\u0131nda do\u011fum daha sa\u011fl\u0131kl\u0131d\u0131r. Erken do\u011fan bebek iyi bir bak\u0131mla k\u0131sa zamanda ya\u015f\u0131tlar\u0131n\u0131n geli\u015fim d\u00fczeyini yakalayabilmekte ve ya\u015fam\u0131n\u0131 sa\u011fl\u0131kl\u0131 bir \u015fekilde s\u00fcrd\u00fcrebilmektedir.<\/p>\n\n\n\n

7- \u201cHamileler X- Ray cihaz\u0131ndan ge\u00e7emez ve akci\u011fer filmi \u00e7ektiremez\u201d<\/h2>\n\n\n\n

Yanl\u0131\u015f! Radyon gebeler i\u00e7in risklidir ancak X-Ray cihazlar\u0131 gebeler ve bebekleri i\u00e7in b\u00fcy\u00fck bir risk ta\u015f\u0131mamaktad\u0131r. Ayr\u0131ca akci\u011fer filmi esnas\u0131nda al\u0131nan radyasyonunun dozu da \u00e7ok d\u00fc\u015f\u00fck oldu\u011fu i\u00e7in g\u00fcvenilirdir.<\/p>\n\n\n\n

8- \u201cHamile kad\u0131n a\u015ferdi\u011fi g\u0131day\u0131 t\u00fcketmezse bebe\u011fin bir uzvu eksik olur\u201d<\/h2>\n\n\n\n

Yanl\u0131\u015f! A\u015fermek gebeler i\u00e7in psikolojik bir durumdur. Hamilelikte anne aday\u0131n\u0131n temel kural\u0131, do\u011fru ve dengeli beslenme olmal\u0131d\u0131r. \u0130stenilen her yiyece\u011fi t\u00fcketmenin bebekte organ eksikli\u011fine neden olaca\u011f\u0131 inan\u0131\u015f\u0131 do\u011fru de\u011fildir.<\/p>\n\n\n\n

9- \u201cHamileyken spor yap\u0131lmaz\u201d<\/h2>\n\n\n\n

Yanl\u0131\u015f! Gebelikte hareketsizlik, hem anne aday\u0131n\u0131n hem de bebe\u011fin hayat\u0131 i\u00e7in risklidir. Bu d\u00f6nemde a\u011f\u0131r ve zorlu sporlar yap\u0131lmamal\u0131d\u0131r ancak d\u00fczenli y\u00fcr\u00fcy\u00fc\u015f, y\u00fczme ve hafif egzersizler \u00f6nerilmektedir. D\u00fczenli spor yapan anne adaylar\u0131n\u0131n do\u011fum s\u00fcrecini \u00e7ok daha kolay atlatt\u0131klar\u0131 da unutulmamal\u0131d\u0131r.<\/p>\n\n\n\n

10- Hamilelikte sa\u00e7 boyatmak ve makyaj yapmak bebe\u011fe zarar verir\u201d<\/h2>\n\n\n\n

Yanl\u0131\u015f! Anne adaylar\u0131 gebelikte sa\u00e7lar\u0131n\u0131 boyatabilir ancak genel olarak kimyasal maddelerden ka\u00e7\u0131n\u0131lmas\u0131 gereklidir. Yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re gebeli\u011fin 3. ay\u0131ndan sonra sa\u00e7 boyatman\u0131n sak\u0131ncal\u0131 olmad\u0131\u011f\u0131 ortaya koyulmu\u015ftur. Makyaj maddelerinde ise minimal dozda kullan\u0131ld\u0131\u011f\u0131 m\u00fcddet\u00e7e bir sak\u0131nca g\u00f6r\u00fclmemektedir. \u00dcstelik anne adaylar\u0131n\u0131n gebelik s\u00fcresince bak\u0131ml\u0131 olmas\u0131 ve kendini iyi hissetmesi de \u00e7ok \u00f6nemlidir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hamileyken iki ki\u015filik yemek yemek, gebelik s\u00fcresince t\u00fcm seyahatleri iptal etmek ve m\u00fcmk\u00fcn oldu\u011funca az hareket edip, sporu k\u0131s\u0131tlamak\u2026T\u00fcm bu do\u011fru bilinen yanl\u0131\u015f uygulamalar, gebelik d\u00f6neminde hem anne aday\u0131n\u0131n hem de bebe\u011fin hayat\u0131n\u0131 riske sokabiliyor. Memorial Hizmet Hastanesi Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum B\u00f6l\u00fcm\u00fc\u2019nden Op. Dr. Nadide Korkut, hamilelikte do\u011fru bilinen 10 yanl\u0131\u015f hakk\u0131nda bilgi verdi.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5403","post","type-post","status-publish","format-standard","hentry","category-kategorisiz"],"_links":{"self":[{"href":"https:\/\/www.nadidekorkut.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/5403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nadidekorkut.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nadidekorkut.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nadidekorkut.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nadidekorkut.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5403"}],"version-history":[{"count":1,"href":"https:\/\/www.nadidekorkut.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/5403\/revisions"}],"predecessor-version":[{"id":5405,"href":"https:\/\/www.nadidekorkut.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/5403\/revisions\/5405"}],"wp:attachment":[{"href":"https:\/\/www.nadidekorkut.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nadidekorkut.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nadidekorkut.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}